Holding Women Through Pregnancy and Beyond
Indi Mountain is a Holistic Life Coach, Hypnobirthing Teacher, and Yoga Instructor based in London, and the founder of Yoga, Birth & Beyond.
Her work centers on supporting women through one of the most transformative seasons of life: pregnancy and early motherhood.
Through hypnobirthing education, prenatal and postnatal yoga, and holistic coaching, Indi helps mothers feel more grounded, informed and supported as they navigate the emotional and physical changes of this journey.
Her approach is gentle but deeply empowering, creating spaces where women can reconnect with their bodies, build confidence in birth, and find steadiness in the often overwhelming transition into motherhood.
A Passion Born Through Personal Experience
Although Indi had already been teaching yoga for several years, it was during her own first pregnancy that her work took on new meaning.
She found herself naturally drawn toward prenatal yoga and quickly fell in love with the community that formed inside those classes.
There was something powerful about bringing expectant mothers together in a shared space of support and understanding.
During that same pregnancy, she completed an online hypnobirthing course and immediately connected with its philosophy of calm, informed birth preparation.
That experience inspired her to train as a hypnobirthing teacher in 2022.
Soon after, she launched Yoga, Birth & Beyond with a clear mission: to help women feel supported not just during pregnancy but throughout the entire transition into motherhood.
In 2024, she expanded her work further by training as a holistic life coach, allowing her to guide women through the emotional and identity shifts that often come after birth.
Balancing Business and Motherhood
Like many mothers building purpose-led businesses, Indi’s entrepreneurial journey has unfolded alongside raising her own young children.
She first launched her business during maternity leave with her eldest daughter, a time that felt both exciting and manageable. But as her family grew, so did the demands on her time and energy.
Navigating a second pregnancy, maternity leave, and caring for two small children while maintaining a business brought new challenges.
It required learning to set stronger boundaries and becoming intentional about how she divided her time between work and family life.
Today, one of her ongoing challenges is maintaining consistent visibility for her business while balancing motherhood and client work.
With her second daughter only recently starting nursery, she is now entering a new phase: one where she is learning how to build a sustainable rhythm between supporting her clients, growing her business and being fully present with her children at home.
It’s a balance she knows is possible, and one she continues to shape with patience and intention.
At Reignelle, we continue to amplify the voices of women who are building meaningful work while navigating the real, complex rhythms of motherhood, purpose, and life.