From Burnout to a New Path
Terryan’s journey began with a wake-up call, burnout from overworking and overachieving.
“I had been working nonstop, changing jobs, getting degrees, and giving my all to a career that, despite my efforts, left me feeling unfulfilled and undervalued,” she reflects.
The stress of juggling multiple roles and sacrificing personal time took its toll.
After years of pushing herself to the limit, Terryan knew something had to change.
That’s when the idea for her wellness retreats was born.
Combining her medical knowledge with a passion for holistic healing, Terryan created a space where people could truly disconnect, reset, and recharge.
Her retreats, featuring farm-to-table meals, daily yoga, meditation, nature-filled excursions, and workshops on ancient wellness practices like herbalism, offer participants a chance to relax, rejuvenate, and reconnect with themselves in a way that feels completely supportive.
Finding Sacred Spaces
One of the biggest challenges Terryan faced was finding the right space for her retreats.
It was essential to her vision that the venue be calming, peaceful, and far from the commercialized, impersonal feel of large resort-style retreats.
“I wanted the retreat space to feel sacred, somewhere participants could truly unwind and not just check off a box on their wellness journey,” Terryan says.
After years of searching, she found the perfect locations to bring her vision to life.
Her retreats are not just about physical relaxation but about giving participants tools they can integrate into their everyday lives to combat burnout.
“It’s about curating an experience that gives people the space to breathe, reset, and gain the knowledge they need to feel better—body, mind, and spirit,” she explains
Real Transformations Through Wellness
Terryan’s clients’ success stories are a testament to the impact her retreats have.
One participant returned from a retreat and made the life-changing decision to leave a toxic marriage.
Another returned to work after attending and was praised by her boss for being more productive and rejuvenated.
“Those moments are everything,” Terryan shares.
“When people come back and share how the retreat impacted their lives, I know I’m doing the right thing.”
The beauty of Terryan’s work lies in the space she creates for each person.
Whether it’s a participant seeking to overcome stress, gain clarity, or heal from past trauma, Terryan holds space for every individual at their own level.
This approach allows people to feel truly supported while they gain tools to bring back into their daily routines.
Balancing Personal and Professional Life
While Terryan’s work is deeply rewarding, balancing it with her personal life hasn’t been without challenges.
“I’m constantly juggling my job, family life, and my retreats,” she admits.
“It’s not always easy, but it’s all about finding balance. I know my purpose, and that helps me stay focused.”
But it hasn’t been just about balancing work. In the past year, Terryan has also faced personal challenges that have tested her resilience.
Her son was diagnosed with schizophrenia and the family has gone through a difficult journey with his mental health.
The guilt I feel as a mother is overwhelming, but through it all, he’s recovering faster than anyone imagined,” she says.
Despite the struggles, Terryan remains steadfast, drawing on her medical knowledge and faith to support her son’s recovery.
Expanding Her Reach and Impact
Terryan’s ultimate goal is to expand her wellness retreats to reach more people, offering them the chance to reset and rejuvenate.
“I want to reach more clients and share my story on a bigger scale. I plan to eventually quit my healthcare practice and host retreats full-time, traveling the world,” she shares.
“I want to practice public speaking and use my platform to help others overcome burnout and create the life they deserve.”
Reset, Reconnect, and Transform
At Reignelle, we know the importance of taking time to recharge, reset, and focus on what truly matters.
Terryan’s Disconnect & Reset Holistic Wellness Retreat is a beautiful reminder of how essential it is to step back from the hustle of everyday life and find space for healing.
Whether it’s through her medical knowledge, the peaceful retreats she hosts, or the powerful transformations her clients experience, Terryan is helping others break free from burnout and embrace a more balanced, intentional life.
If Terryan’s story inspired you, connect with her and learn more about her wellness retreats:
Website: https://www.disconnectreset.com
Follow her journey on Instagram: https://www.instagram.com/disconnect_reset