Burnt Out to Lit Up: Big Energy Begins
What if everything you believed about yourself was just a story?
Identity + Mindset Coach Jenna Triplett knows firsthand how powerful these stories can be and how radically life can change when you rewrite them.
The Invisible Stories That Shape Everything
“Everything we do,” Jenna says, “every decision, every reaction, is based on our identity story, a deep-rooted belief about who we think we are.”
But most people don’t realize these stories exist, let alone that they can be changed.
For Jenna, this realization came after years of confusion. “I was a good person, doing everything ‘right’ and still stuck.
Same toxic relationships, same burnout, same lack of happiness. I kept waiting for things to shift… until I understood: nothing changes until your internal story does.”
From Rock Bottom to Radiance
That shift didn’t come easy. Jenna hit a personal low after a painful divorce that left her starting over with nothing but grit.
She had gone from two homes and a six-figure business to square on but it became the spark she needed.
“That was my rebirth. I realized I had the power to create a whole new story.”
Meet Big Energy Jenna
Jenna created an alter ego—Big Energy Jenna.
“She was confident, secure, radiant.
She was who I dreamed to be.” This wasn’t just pretend. It was embodiment.
Through mindset work, subconscious rewiring, and deep belief shifts, Jenna became that woman.
And now she helps others do the same.
What She Does Now
Through her coaching practice, Jenna helps women uncover their hidden identity stories and rewrite them into something empowering.
“When we shift the internal narrative, we shift how we show up in every area relationships, careers, health, everything.”
She works with women ready for change, from those craving “more” in life to those drowning in self-doubt.
Her work is rooted in neuroscience, energy, and self-belief—and the transformations speak for themselves.
Real Results, Real Women
One of her 1:1 clients came to her exhausted, convinced she had to sacrifice her health and motherhood to succeed.
Through their work, she redefined success on her own terms.
The pressure eased, her energy returned, and ironically, more money started flowing in.
“When you’re not fighting your story, everything flows easier.”
How She Navigates the Hard Stuff
Of course, Jenna still has moments of doubt. “Old stories sneak in, like ‘you have to work hard to make money’ or ‘you’re behind because you had to start over.‘
But I catch them. I feel them. I rewrite them.”
Her go-to tools? Meditation, sound frequencies, subliminals, breathwork, and connecting to her ideal identity.
“I don’t avoid my emotions. I move through them..
And I always remember, this is happening for me.”
Living the Vision
Right now, Jenna is expanding Big Energy while running her aesthetics business.
She’s restructuring both so they run around her life, not the other way around.
“Freedom is the goal. Time, energy, money, and travel freedom. I want to work from anywhere in the world.”
She’s also navigating a big personal shift, moving into a shared family property with her partner.
It’s been a challenge, but it’s another opportunity to rewrite old stories around safety, privacy, and control.
“Big Energy isn’t just a brand,” Jenna says.
“It’s who I became when I chose a new story. And now? I help other women do the same.”