Ashley Greensmyth | Ashley Greensmyth Counselling

Ashley Greensmyth | Ashley Greensmyth Counselling

Can help you with: Anxiety management, burnout prevention, stress regulation, relationship communication, couples support, trauma processing (EMDR), emotional resilience. Get in touch with her: – https://www.instagram.com/ashleygreensmyth –...
Megan | Mindful Sparrow

Megan | Mindful Sparrow

Can help you with: Emotional healing, pattern awareness, self-understanding, meaning-making, life clarity, personal growth, nervous system awareness, authentic living, holistic therapy support. Get in touch with her: – https://www.instagram.com/mindful.sparrow.therapy...
Anna Rezvin | Stretching & Flexibility Coach

Anna Rezvin | Stretching & Flexibility Coach

Can help you with: Safe flexibility training, mobility and joint health, injury prevention, posture improvement, building confidence and ease in movement. Get in touch with her: – https://www.instagram.com/anna_rezvin – https://linktr.ee/anna_rezvin –...
Mary Ann Briggs | The Pilates Consortium

Mary Ann Briggs | The Pilates Consortium

Can help you with: Functional movement, classical Pilates mastery, injury-aware training, body-specific coaching, professional Pilates teacher certification. Get in touch with her: – https://www.instagram.com/briggspilatesmethod – https://www.thepilatesconsortium.com...
Kelly Greenslade | KG Performance

Kelly Greenslade | KG Performance

Can help you with: Body recomposition, sports nutrition coaching, sustainable fat loss, strength and physique development, confidence building through structured training and accountability. Get in touch with her: – https://www.instagram.com/kgperformance_coach –...
Allison Briggs | Being Real, PLLC

Allison Briggs | Being Real, PLLC

Can help you with: Codependency healing, nervous system regulation, trauma processing (EMDR/Brainspotting), emotional expression, boundary setting, self-trust, inner parts work, deep self-reconnection. Get in touch with her: – https://www.instagram.com/beingrealpllc –...