Guiding Women Back to Themselves
Nicole is a Stress Management and Health Recovery Coach.
And the founder of The Heart of Happiness™.
Supporting women who appear strong on the outside.
But feel exhausted.
Overwhelmed.
And disconnected within.
Helping them come back to themselves.
Gently.
And safely.
Healing Begins in the Nervous System
Nicole’s work starts where many approaches don’t.
The nervous system.
Because when the body doesn’t feel safe.
Nothing truly shifts.
Through a trauma-informed.
Somatic approach.
She guides women to slow down.
Reconnect.
And understand the deeper patterns.
Keeping them stuck in cycles of burnout.
Overgiving.
And self-abandonment.
Creating Space for Real Change
Her work isn’t about fixing.
Or forcing transformation.
It’s about creating a space.
Where women feel seen.
Supported.
And safe enough to let go.
Through awareness.
Regulation.
And self-compassion.
Helping them rebuild trust within themselves.
Set boundaries without guilt.
And feel grounded.
Clear.
And emotionally steady.
A Journey That Changed Everything
Nicole’s path into this work is deeply personal.
After experiencing a severe anaphylactic reaction.
And years of medical dismissal.
And gaslighting.
She was left searching for answers.
When she finally found a doctor who understood.
She was told to manage her stress.
But she didn’t yet know how.
Learning to Heal From Within
That moment became the beginning.
A journey inward.
Exploring her beliefs.
Patterns.
And emotional layers.
Releasing what no longer served her.
And learning to trust herself again.
To love herself.
And rebuild from the inside out.
Growing Into Her Work
As her own healing deepened.
So did her purpose.
What started as online support.
Is now expanding.
Into workshops.
And more in-person connection.
As more women begin to find her work.
And resonate with her message.
Stepping Into Visibility
One of her biggest challenges.
Has been backing herself.
Stepping into the version of her.
That knows the depth of what she offers.
And allowing herself to be seen.
Leading With Presence and Purpose
But through it all.
She continues to grow.
To show up.
And to trust the path she’s walking.
Helping Women Move Beyond Survival
At the heart of Nicole’s work.
Is guiding women out of survival mode.
And into a life that feels aligned.
Sustainable.
And true.
Because when you feel safe in your body…
Reconnect with who you are…
And begin to trust yourself again…
You don’t just heal.
You come home.
At Reignelle, we believe that when women are supported in reconnecting with themselves, they create lives rooted in safety, self-trust and true emotional freedom.