Fat Loss to Life Mastery
Fed up with banking burnout, postnatal blues, and perimenopause woes, Tej ditched her corporate IT career.
She launched her coaching business with just six clients and now empowers women 40+ to reclaim their health, confidence, and joy.
Meet Tej: Your 360° Transformation Specialist
Tej left a high‑pressure banking IT career after postpartum depression and perimenopause challenges.
Now, she’s a dedicated transformation coach in London, guiding women over 40 to reclaim their health, confidence, and joy.
Her holistic approach combines self‑love, sustainable habits, and mindset shifts for lasting life mastery.
Her Story: From Stress to Self‑Love
Burned out, exhausted, and overwhelmed by weight gain and energy loss, Tej recognized her own lack of self‑care and confidence.
With just six clients in her first coaching roster, she dove all‑in—building a 360° transformation business that addresses postnatal wellness, perimenopause support, and holistic health for women 40+
Who She Helps: Driven Women Over 40
Tej specializes in empowering high‑achieving women who’ve prioritized careers and kids over their own wellbeing. Through confidence and self‑love coaching, she tackles:
Perimenopause symptoms and hormonal balance
Sustainable weight management and fat‑loss strategies
Energy restoration and burnout recovery
Mindset shifts for self‑worth and lasting confidence
Signature Services: Tailored to Your Transformation
360° Transformation Coaching – Personalized plans for body, mind, and spirit alignment
Postnatal Wellness – Holistic support to recover, rebuild, and thrive after childbirth
Confidence & Self‑Love Coaching – Tools to unlock self‑worth and embrace your true potential
Perimenopause Support – Expert guidance for hormonal health, energy, and weight clarity
Client Spotlight: Triumph After Twin Pregnancy
One client faced 14 miscarriages before a twin pregnancy in her 40s.
With Tej’s tailored coaching, she reclaimed her energy, body confidence, and peace of mind.
Today, she thrives as a healthier, more empowered mother—proof that transformation is possible at any stage!
Why Choose Tej? Why Now?
True transformation comes from within and Tej’s empathy‑driven, evidence‑based coaching empowers you to cultivate self‑love, restore hormonal balance, and break free from burnout.
If you’re ready to rekindle your vitality and align your life with your values, there’s no better time than now!
Get in Touch with Tej!
Website: www.tejfit.com
Email: hello@tejfit.com
Instagram: @tej_fit
It’s never too late to transform your life, reach out today and start your journey to bold, vibrant living!