Rewriting the Script You Didn’t Know You Were Living
Suzan Shedid, an Embodiment and Somatics Mentor based in London, UK.
Suzan supports individuals in transforming trauma, limitations, and subconscious patterns into agency and choice.
Her work blends psychotherapeutic tools, somatics, embodiment practices, and energetics to help people understand themselves on a deeper level.
Because often, the patterns running our lives aren’t fully conscious.
We build identities.
Personas.
Protective versions of ourselves that once kept us safe but may now be keeping us small.
Suzan helps her clients gently uncover those layers, rewrite their internal scripts and move forward from a place of awareness rather than autopilot.
Becoming What You Didn’t See Growing Up
Part of what drives Suzan is representation.
She believes there aren’t many women who look like her or share her background working in this space and that matters.
She wants more women to see that they’re allowed to choose differently.
That they can step outside expectations.
That they can build something aligned with who they truly are.
Her business isn’t just about healing, it’s about possibility.
From Corporate Identity to Soul-Led Work
Suzan’s biggest leap was walking away from her corporate persona and starting again at 31.
Building from scratch.
Redefining success.
Letting go of the titles and structures that once shaped her identity.
Being a solopreneur, she says, is deeply confronting in the best way.
It asks you to face yourself.
To question what you built your identity on.
To meet your fears around visibility, worth and validation.
Right now, her biggest challenges are conversion and consistent online visibility, showing up regularly, nurturing trust and turning interest into committed clients.
But her work is built on depth, not quick fixes.
And depth takes time.
At Reignelle, we honour women like Suzan who choose to rebuild from authenticity and who are creating spaces where agency, embodiment and conscious choice become the new normal.