From Self-Hate to Self-Love

Freda Maletsky’s transformative journey from self-hate to profound self-love is proof that healing isn’t just possible—it’s a powerful, life-changing path.

A self-clarity coach, intuitive medium, energy healer, artist, and writer, Freda has dedicated herself to helping others move past the noise, trauma, and societal conditioning that block them from accessing their inner wisdom.

Her program, Return to Self-Love, has been life-changing for many.

With daily guided meditations, energy healing, and channeled messages, Freda’s clients are witnessing miraculous shifts—leaving behind confusion and despair and stepping into lives filled with joy, clarity, and purpose.

Moving Beyond Trauma

Freda’s path to healing didn’t start as an intuitive healer; in fact, it began from a place of extreme self-hate.

Like many, she was entangled in the conditioning and trauma of life, society, and her own upbringing.

But when she reached the breaking point—feeling utterly disconnected from herself—she made the bold decision to step into healing.

Over time, through energy work, intuitive guidance, and deep self-love, Freda transformed her own reality.

“At first, I couldn’t stand myself. I hated waking up every day,” Freda says.

“Now, I wake up with joy, and I want to help others do the same. I want them to know that if I can do it, they can too.”

Her journey wasn’t just about healing—it was about learning to listen to her true self beneath the layers of societal noise, trauma, and limiting beliefs.

Today, Freda is living her truth and helping others find theirs.

A Life-Altering Program

Freda’s flagship program, Return to Self-Love, is a 5-day-a-week practice designed to ground participants in their own energy.

It’s not just meditation, it’s a full immersion into self-healing.

Through daily practices that include energy healing, channeled messages, and transformative guidance, participants clear old wounds, limiting beliefs, and societal conditioning that have kept them from their true essence.

“I wanted to create a space where people could truly come home to themselves,” Freda shares.

“We’re so caught up in external validation, but when you start healing from the inside, you realize that your inner wisdom is all you really need.”

Her clients, who once felt trapped in confusion and despair, are now thriving.

One client, a woman who had lived a nearly hermit-like existence, has gone from isolation to taking a bold leap: packing up her apartment, purchasing a car, and setting off on a healing journey to the Pacific Northwest.

Living near water and working with the land and her own womb, she’s becoming a true embodiment of freedom and healing.

A True Healer’s Journey

The journey hasn’t been without its challenges.

Freda, a Human Design Projector, faces the challenge of finding clients and making herself visible, even though she’s a master at creating invitations for those ready for healing.

As a creative soul, the business side of things has been a learning curve, but Freda is committed to the process, embracing her lessons and trusting in divine timing.

“I used to doubt I’d ever be able to support myself with this work. I’m still learning, but I know I’m on the right path,” she shares with a smile.

“And I’m happier than I’ve ever been. I’m here for the journey and ready for whatever comes.”

Freda has learned that challenge is not something to fear—it’s something to dig into.

By feeling all her emotions, processing them, and bringing them back to neutral, she not only clears her own path but also teaches her clients how to do the same.

This approach is at the heart of her work: healing, one step at a time, trusting that the universe is guiding her and her clients toward the highest good.

Community, Healing, and Freedom

Freda’s vision extends beyond individual transformation.

Her dream is to create a healing center—a sanctuary where women can gather, heal, and grow together in community.

She envisions living in a space where healing, creativity, and deep connection are woven into everyday life.

But for now, she’s focused on her business, building momentum, and reaching more people who are ready for the deep transformation that is possible through her work.

“My ideal life? Living debt-free, with a paid-off house, and creating a community center for healing with other women,” Freda reflects.

“I know it’s coming, but right now, I’m grateful for where I am.”

Trusting Divine Timing and Embracing Joy

At Reignelle, we are inspired by Freda’s journey of self-love, resilience, and healing.

She reminds us that no matter where you start, you can always choose to heal and transform.

Her story shows us that the road from self-hate to self-love is not linear, but it’s absolutely possible—and worth every step.

If you’re ready to take your own journey to healing, start with Freda’s Return to Self-Love program.

Ground yourself, clear away the noise, and reconnect with the true wisdom that’s always been within you.

Healing isn’t just a dream, it’s a practice.

Follow Freda on her journey and find more resources on her website:

Website: fredahealing.com
Instagram: @fredamaletskyhealingarts