Overcoming Inflammation and Weight Struggles

Embracing Change with Strength and Resilience

Justyna’s story is a powerful testament to the courage it takes to turn life’s most challenging moments into a path of healing and transformation.

As a certified health coach, she is on a mission to help women tackle weight loss, inflammation, and autoimmune disorders naturally and confidently.

But this journey is personal, she’s lived it herself, navigating the pain of chronic illness, grief, and the deep desire to build a life filled with purpose and wellness.

A Journey from Struggles to Strength

Justyna never imagined that her life would be defined by chronic illness.

After years of working in physical therapy, a time came when her own health complications made it impossible to continue in the field.

Arthritis, osteoporosis, and fractures left her wheelchair-bound, and the loss of both of her parents, most recently her father to suicide shattered her world.

But instead of giving up, Justyna chose to find a new way forward.

Through her own struggles with body image, self-esteem, and chronic health issues, she discovered the transformative power of self-care, natural healing, and holistic health.

This led her to become a certified health coach, driven by the desire to help other women who are struggling with similar challenges.

Her approach is grounded in understanding—not just from her professional training, but from her personal experiences.

“I’ve been there,” she says, “trying all the wrong diets, partying with friends, and dealing with chronic inflammation.

I understand the struggle, and now I want to help others feel better without all the rules, restrictions, and overwhelm.”

The Road Less Traveled

The transition from physical therapy to health coaching wasn’t easy.

Justyna dove into business-building with passion, but the path was rocky.

With no business or marketing background, she found herself overwhelmed by the challenges of gaining visibility, attracting clients, and learning how to navigate the vast world of online marketing.

It was through trial and error and learning from her mistakes that Justyna has come to embrace the journey, even if it’s not always as smooth as she’d hoped.

“I regret spreading myself too thin,” Justyna shares, reflecting on the time she invested in multiple programs and training courses.

“I tried blogging, podcasting, creating courses—all at once. It left me exhausted and overwhelmed, with no clear direction.”

Now, she’s focused on perfecting one thing: one-on-one coaching.

By honing in on what matters most, she’s committed to giving her all to this method and ensuring her clients experience the full impact of her care.

Overcoming Mental and Physical Challenges

While business building was difficult, Justyna’s biggest challenge remains her chronic health issues.

Living with pain every day and accepting her new reality of being wheelchair-bound has required an immense amount of mental and emotional strength.

On top of the physical struggles, grief has weighed heavily on her heart—the recent loss of her father has been particularly hard to bear.

Despite it all, Justyna’s resilience shines through. She continues to find solace in holistic practices like journaling, prayer, and working with a supportive network of coaches.

“I’ve learned that healing isn’t just physical—it’s emotional too,” she says. With the help of a naturopath, a spiritual coach and ongoing counseling, she’s slowly making progress.

Though the road is long and the healing process slow, she remains hopeful and committed to her journey of growth.

Justyna shares, “I may not be where I want to be yet, but I know I’m on the right path. I’m taking it one step at a time, and that’s enough.”

Creating a Life of Freedom and Purpose

What keeps Justyna going is her vision of the future, one where she’s healthy, emotionally whole, and able to travel the world, visit family in Poland, and create a stable, loving home.

But building a successful business to support this dream is still a work in progress.

With a deep desire to live outside the box of traditional work, she is determined to make health coaching not just her livelihood, but her passion.

Her ultimate goal is simple: to be happy, healthy, and financially free, so she can help others do the same.

As a health coach, Justyna is already making strides toward achieving this, focusing on the women who need her the most—those struggling with weight, inflammation, and chronic illness.

“I want to show others that they don’t have to suffer in silence,” Justyna says. “There’s always hope. Healing is possible, and together we can build the life you deserve.”

Embracing the Journey: Justyna’s Path to Healing
Justyna’s story is a powerful reminder that healing is a journey, one that requires resilience, patience, and faith in yourself.

Despite the challenges she faces, she remains committed to her mission of helping women transform their health and lives.

Through her coaching, Justyna is proving that it’s possible to turn pain into purpose, and to find strength in the most unexpected places.

At Reignelle, we believe in supporting journeys like Justyna’s, where transformation happens from within.

We’re here to inspire, uplift, and help you create a life that feels true to who you are..

Connect with Justyna:

Instagram: @justiicoachingcorner
Facebook: Justiicoachingcorner
Linktree: linktr.ee/coachjustii

Need help getting consistent new clients each month?

My team and I could help. Check out more about our lead generation business and see if it’s a good fit for you.