A Different Approach to Wellness for Moms
Jackie Remmers is a mental wellness coach based in Summerville, focused on helping women especially mothers, reconnect with their health from the inside out.
Her work centers on education and simplicity.
Teaching women the importance of nourishment, particularly through fiber-rich foods like beans, alongside supportive, bioavailable supplementation.
But beyond the specifics, her mission is deeper.
It’s about helping women break free from weight loss resistance, regain their energy, and feel at home in their bodies again.
Because for Jackie, wellness isn’t just physical.
It’s emotional.
Mental.
And deeply personal.
A Breaking Point That Became a Beginning
Jackie’s journey into this work began at one of the most difficult points in her life.
After having her fourth child, she found herself overwhelmed, exhausted, and disconnected from who she used to be.
Despite trying different approaches, nothing seemed to work.
She felt stuck.
Not just in her body, but in her mind.
And at the same time, she wanted more.
More energy.
More patience.
More peace in her home.
When she finally found something that supported her health in a real, sustainable way, something shifted.
It wasn’t just about weight loss.
It was about feeling like herself again.
And that transformation sparked something bigger.
A desire to create a path not just for herself, but for other mothers who might be feeling the same way.
Showing Up in the Hardest Seasons
One of the most challenging parts of Jackie’s journey has been continuing to show up, even when it felt like nothing was working.
After experiencing setbacks in previous business ventures, she carried self-doubt and fear of judgment.
At the same time, she was navigating one of the hardest seasons of motherhood.
Postpartum struggles, emotional overwhelm and moments where she didn’t recognize herself.
And yet, she kept going.
Not from a place of perfection, but from honesty.
She knew she couldn’t share something she didn’t believe in.
So she did the work first.
Rebuilding trust with herself.
Taking care of her health.
Allowing herself to try again, even when it felt uncomfortable.
That season became the foundation of everything she now offers.
Because her work doesn’t come from theory.
It comes from lived experience.
Growing Without Losing Connection
As Jackie’s business continues to grow, a new challenge has emerged.
Scaling while maintaining the personal connection that made it meaningful in the first place.
Her work was built on real conversations.
On being present.
On making every woman feel seen and supported.
But with growth comes increased demand.
More messages.
More people needing guidance.
And finding the balance between expansion and intimacy is something she’s actively navigating.
Because for Jackie, connection is not optional.
It’s the heart of everything she does.
Building in the Middle of Life
At the core of her current challenges is time.
As a mother of four young children, her days are full and often unpredictable.
There are no long, uninterrupted hours to dedicate solely to her business.
Every step forward requires intention.
Planning.
Flexibility.
And patience.
At times, it slows the pace of growth.
But it also keeps her grounded in what matters most.
Because this season of life, the one that inspired her to start, is still very much unfolding.
And she’s choosing to build in a way that honors both her work and her family.
At Reignelle, we continue to share the stories of women who are building from real life, turning their hardest seasons into meaningful work and reminding us that growth doesn’t have to come at the cost of what matters most.