When Mothers Forget to Care for Themselves
Attracta is a wellness coach, yoga instructor and mobility and flexibility coach based in Lagos, Nigeria.
Through her platform, Attracta Yoga, she is driven by a simple but urgent mission: helping people understand the dangers of neglecting healthy living.
Her focus is especially on women and mothers in developing countries who often place everyone else’s needs before their own.
Over time, that constant self-neglect can lead to stiff joints, chronic body pain and declining wellbeing.
Through yoga, mobility training and wellness education, Attracta encourages women to reconnect with their bodies and begin prioritizing their health again.
For her, wellness is not about luxury or trends.
It is about helping women move freely, live without unnecessary pain and care for themselves with the same dedication they give to their families.
Raising Awareness Before the Big Launch
Although Attracta has not officially launched a large program yet, she has already started building awareness around the importance of long-term wellness.
Through conversations, guidance and coaching, she helps people understand that caring for the body early can prevent many of the physical struggles that appear later in life.
Her work focuses on helping women realize that ignoring their health today can affect their quality of life tomorrow.
By introducing simple wellness practices, she hopes to shift the mindset that self-care is optional.
Instead, she teaches that it is essential for living a healthy and active life.
Turning Passion for Wellness Into a Movement
Attracta’s vision goes beyond teaching yoga classes.
She wants to build a movement that encourages women, especially mothers, to reclaim their physical wellbeing and understand the importance of mobility and flexibility as they age.
Living in Lagos, she sees firsthand how many women silently live with body discomfort because wellness resources and awareness are limited.
Her work aims to change that narrative.
By educating and supporting women, she hopes to create a ripple effect where healthier mothers lead to stronger families and communities.
Growing With Visibility and Support
Like many entrepreneurs at the early stage of their journey, Attracta’s current focus is building the visibility and structure needed to expand her impact.
Publicity, exposure and the right support systems will allow her message to reach more women who are searching for guidance but may not yet know where to find it.
What keeps her moving forward is the belief that even small steps toward wellness can transform someone’s life over time.
And as more women begin prioritizing their health, the conversation around self-care and wellbeing can grow stronger across communities.
At Reignelle, we continue to share the stories of women who are creating meaningful change by helping others live healthier, stronger and more empowered lives.