Podcast Guest
When Burnout Is Not the Problem But the Message Shannon A. Swales didn’t build her work to help people do more. She built it to help them come back to themselves. Based in Brisbane, Shannon is a clinical psychologist and the founder of the Midlife Reclaimed ecosystem....
Experts
Can help you with: Strength training for women, fitness clarity, confidence building, energy management, sustainable training for busy moms. Get in touch with her – https://www.instagram.com/nhpersonaltraining_ – natalie.hurdley@outlook.com Read her story...
Podcast Guest
Strength That Goes Beyond the Gym Natalie Hurdley has spent nearly two decades coaching strength. But what she really builds is clarity. Based in Newport, Natalie is a Strength and Conditioning Coach who helps busy, decision-fatigued women move past confusion and...
Experts
Can help you with: Mindful breastfeeding support, antenatal and postnatal feeding guidance, breastfeeding trauma healing, feeding journey reflection, parental emotional wellbeing. Get in touch with her – https://www.instagram.com/themindfulmamamentor –...
Podcast Guest
A Journey Still Being Lived Adele’s passion for breastfeeding support is deeply personal. She became a mother in 2022 and is still breastfeeding her daughter, living daily inside the realities, emotions, and complexities that come with it. Through her own experience,...
