Podcast Guest
Reconnecting Through Movement and Strength Daria is a Pilates Instructor and Mobility Coach. With over 15 years of experience. Helping people reconnect with their bodies. Build strength. Confidence. And create a more balanced life through movement. Guiding beginners....
Podcast Guest
Balancing Feminine Energy and Inner Power Sara is a Fierce Feminine Mentor for Women in Business. Supporting women who feel stuck in survival mode. Caught in control. People-pleasing. And burnout. Helping them return to balance. Within themselves. And in the way they...
Podcast Guest
Guiding Women Back to Themselves Nicole is a Stress Management and Health Recovery Coach. And the founder of The Heart of Happiness™. Supporting women who appear strong on the outside. But feel exhausted. Overwhelmed. And disconnected within. Helping them come back to...
Podcast Guest
Empowering the Next Generation From Within Laura Rubino is a Kids Yoga Teacher. And Youth Mindset Mentor. Founder of Higher Minds. Supporting children. And families. In building emotional awareness. Confidence. And inner resilience. Teaching What Most of Us Were Never...
Podcast Guest
Reclaiming Space Through Dance and Body Liberation Alex Christmas Stapleton, PhD is a Co-Founder. Alongside Jazelynn Goudy, MFA and Davianna Griffin, MFA. Of Thick Like Me. A dance-based nonprofit. Centered on body liberation. Creating space for expression....
Podcast Guest
Supporting Women Through Anxiety and Hormonal Change Gaby Yassinskiy is a Perimenopause Anxiety Coach. Helping women in their 40s and beyond navigate anxiety. Hormonal shifts. And deep exhaustion. Guiding them back to understanding their bodies. And feeling like...
