Podcast Guest
When Aging Becomes an Invitation to Thrive Elizabeth Hogan has spent more than two decades helping people feel better in their bodies, not by chasing youth, but by supporting vitality, balance and long-term wellbeing. With a background in nursing and holistic...
Experts
Can help you with: Habit formation, behavior change, life transitions, routine building, personal growth support. Get in touch with her – https://www.instagram.com/navigating_horizons – https://linktr.ee/navigatinghorizons – https://www.tiktok.com/@navigating_horizons...
Podcast Guest
When Change Feels Bigger Than You Are Viridiana Loera has always been drawn to helping people navigate change, especially the quiet, everyday kind that doesn’t look dramatic from the outside but feels overwhelming on the inside. Based in Ontario, California, she is a...
Podcast Guest
When Healing Needs Room to Breathe For many women, anxiety, grief, and trauma don’t show up loudly. They weave themselves into everyday life shaping decisions, relationships, and the way the nervous system moves through the world. Jill Lees sits with women in these...
Experts
Can help you with: Anxiety support, grief and loss healing, trauma recovery, emotional processing, women’s mental health therapy. Get in touch with her – https://www.instagram.com/meersoulcounseling – https://www.meersoulcounseling.com –...
