Experts
Can help you with: Functional movement, classical Pilates mastery, injury-aware training, body-specific coaching, professional Pilates teacher certification. Get in touch with her: – https://www.instagram.com/briggspilatesmethod – https://www.thepilatesconsortium.com...
Podcast Guest
Honoring the True Essence of Pilates Mary Ann Briggs is a Pilates Master Teacher. A Teacher Trainer. And the founder of the Briggs Pilates Method. Guiding movement with precision. Purpose. And deep respect for the original work. Teaching the Body in Front of Her Mary...
Experts
Can help you with: Body recomposition, sports nutrition coaching, sustainable fat loss, strength and physique development, confidence building through structured training and accountability. Get in touch with her: – https://www.instagram.com/kgperformance_coach –...
Podcast Guest
Building Strength, Confidence, and Lasting Transformation Kelly Greenslade is a Physique Coach. And a Sports Nutritionist. Supporting women in achieving powerful body transformations. Through structure. Education. And accountability. Helping them not just change how...
Experts
Can help you with: Codependency healing, nervous system regulation, trauma processing (EMDR/Brainspotting), emotional expression, boundary setting, self-trust, inner parts work, deep self-reconnection. Get in touch with her: – https://www.instagram.com/beingrealpllc –...
