The Power of Trauma-Informed Care

A Calling to Heal Through Holistic Care

Mental health isn’t just a profession for Shanaz Ikonne, it’s a calling.

As a licensed professional counselor and founder of Shanaz Ikonne PLLC, Shanaz has built a mental health and wellness firm dedicated to addressing the global mental health crisis.

From burnout to stress, trauma, and loneliness, she specializes in trauma-informed care, offering holistic support to help individuals and businesses navigate mental health challenges.

“I started this business because I saw how often mental health struggles go overlooked. I wanted to offer a space for people to heal, especially women who face unique challenges throughout their lives,” Shanaz says.

“It’s about healing the mind, but also supporting the entire wellness journey, including physical and emotional health.”

Her work ranges from supporting women through anxiety, trauma, postpartum wellness, and menopause, to providing speaking engagements, keynotes, and workshops for businesses that value employee wellness.

From Side Hustle to Full-Time Mission

Shanaz’s journey into mental health counseling began in 2017, but it wasn’t until she committed full-time to her business in 2022 that her vision truly took shape.

“I worked full-time, held multiple jobs, and juggled my business—doing everything from invoicing to marketing while I built up my client base,” she recalls.

“It was hard, but I knew it was worth it.”

For years, Shanaz balanced the grind of a corporate job with her passion for mental health, making sure to create space for the people she served.

Today, she’s fully dedicated to growing her practice and supporting both individuals and businesses in their mental wellness journeys.

A Personal Legacy of Impact

What drives Shanaz is more than just a career, it’s the legacy she’s building for her children and the impact she’s making on the world.

“I wanted to create something that would show my children that it’s possible to dream big and build something meaningful,” she shares.

But it’s the personal success stories of her clients that truly fuel her passion.

“I’ve had clients tell me I saved their lives,” Shanaz says with humility.

“Many came to me in the midst of severe trauma or mental health crises, and through our work, they were able to overcome obstacles that once seemed impossible.

Now, they’re thriving in their homes, relationships, and communities. To be part of that transformation is an honor.”

The Challenge of Balancing Life and Business

Like many entrepreneurs, Shanaz faces the constant challenge of balancing the demands of her growing business with the needs of her family.

“My family always comes first,” she affirms, “but it can be difficult to find that balance between serving my clients and taking care of my personal life.”

It’s a dance of boundaries and communication, something that many entrepreneurs and business owners can relate to.

But Shanaz knows that the key to success is making sure her personal needs are met so she can show up fully for others.

“I’ve learned to set clear boundaries, communicate my schedule, and trust that it’s okay to prioritize my health and family.”

Empowering the Business Community

Shanaz has also built a community of support with other business owners, where they share experiences, offer guidance, and support one another.

“Running a business can be isolating, so I make sure to surround myself with other like-minded professionals,” Shanaz says.

“We lean on each other for advice, encouragement, and honest conversations about the struggles we face.”

Her personal experiences have also taught her the importance of being ready for unexpected opportunities.

“I’m always preparing for what’s next, because things can change quickly,” she says, reflecting on her time working for another company that didn’t offer the support she had hoped for.

“I’ve learned that true success comes when you back yourself and have the right support around you.”

Living the Balance of Healing and Business

Shanaz’s story is one of perseverance, passion, and purpose.

Through her work, she’s breaking down the stigma surrounding mental health and showing people that healing is not only possible but also within reach.

By combining trauma-informed care with a holistic approach to wellness, she’s transforming lives, one client at a time.

At Reignelle, we believe in the power of mental health advocacy, and Shanaz’s journey reflects the profound impact that mental wellness can have on every part of life—business, relationships, and beyond.

Shanaz’s work is a testament to the strength and resilience that comes from facing challenges head-on and embracing the full spectrum of human health.

If you’re ready to take charge of your mental health or support your employees’ wellness, Shanaz is here to guide you toward lasting change.

Connect with Shanaz:

Website: Shanaz Ikonne PLLC

Instagram: @shanalpc

LinkedIn: Shanaz Ikonne

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